Symptoms of pain, swelling and stiffness in the joints can be associated with osteoarthritis, the most common type of arthritis. It affects an estimated 31 million Americans, according to the
If you’re experiencing back pain, it’s hard to know what you can do to ease your pain — and how to not make it worse. In fact, some things you should avoid when you have back pain might surprise you
Does this sound familiar? You’ve lost track of time scrolling through your news feed, catching up with friends on social media or playing an online game. Something else catches your attention and you
Has an injury left you sidelined? Do minor aches and pains keep you from doing what you love? Are you having pain after cancer surgery? If so, then you could be a candidate for physical therapy. While
Does pounding the pavement during a run make your knees beg for mercy? If high-impact exercises that jostle your joints cause you pain, there's another way to stay fit—low-impact exercise. "Exercise