Summer means the return of grilling season – with juicy steaks, crispy baked potatoes, cheese-topped burgers, beer brats and foot-long hot dogs taking center stage. And, of course, all the delicious sides that go along with them like sweetened baked beans, buttery corn on the cob, chips and dip, and irresistible fudgy brownies. It's a feast fit for the season.
With such tempting food all around, how can you indulge without sacrificing your healthy diet? We sat down with Farshad Marvasti, MD, director of HonorHealth Integrative Medicine, for tips on how to serve up a great tasting – and great for you – meal.